Breakfast recipes

“Take a moment out of the day to enjoy what's on your plate.”

- Anonymous

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Blueberry baked oats 

Swap your regular porridge for a healthy baked version, packed with oats, juicy blueberries and crunchy almonds.

Persimmon
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– Prep:5 mins – Cook:35 mins

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– STEP 1 Heat the oven to 200C/180C fan/gas 6. Mix all of the ingredients together in a large bowl . – STEP 2  Tip the mixture into a 2-litre ovenproof dish, then bake for 30-35 mins until piping hot in the middle. Serve warm with a little milk or yogurt, honey and extra blueberries, if you like.

Pan cake

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– Prep:15 mins – Cook:30 mins

STEP 1 Sift the flours into a bowl or wide jug and tip any bits in the sieve back into the bowl. Add the egg yolks and a splash of milk then stir to a thick paste. STEP 2 Whisk the egg whites until they stand up in stiff peaks, then fold them carefully into the batter STEP 3 Heat a non-stick pan over a medium heat and pour in enough batter to make a pancake about 10 cm across.

Green Eggs 

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Supplying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning.

–STEP 1 Heat the oil in a large frying pan. Add the leeks and a pinch of salt, then cook until soft. Add the garlic, coriander, fennel and chilli flakesPour a little oil into the pan, then crack in the eggs and fry until cooked to your liking. – STEP 2 Stir the yogurt through the spinach mix and season. Pile onto two plates, top with the fried egg, squeeze over a little lemon and season with black pepper and chilli flakes to serve.

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– Prep:5 mins – Cook:15 mins

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Mushroom   Toast

– Prep:5 mins – Cook:5 mins

–STEP 1 Toast the bread, then spread with a little of the cream cheese . – STEP 2 Meanwhile, heat the oil in a non-stick pan and cook the mushrooms, stirring frequently, until softened. Spoon in the milk, remaining cheese and the mustard. Stir well until coated. Tip onto the toast and top with chives.

American Pancakes

– Prep:5 mins – Cook:5 mins

–STEP 1 Whisk together the dry ingredients (flour, baking powder, sugar, salt) in one bowl. In a separate bowl, combine the wet ingredients (milk, egg, melted butter), then mix the two together until just combined. – STEP 2 Heat a greased non-stick pan over medium heat. Pour ¼ cup of batter for each pancake, cooking for 2–3 minutes per side until golden brown.

Fluffy Japanese Pancakes

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– Prep:10mins – Cook:10mins

–STEP 1 Make the Batter (10 minutes): Separate 2 eggs into yolks and whites. In one bowl, whisk the yolks with 2 tbsp of milk, 1 tsp vanilla extract, ¼ cup flour, and ½ tsp baking powder. In another bowl, beat the egg whites with 2 tbsp sugar until stiff peaks form. Gently fold the egg whites into the yolk mixture to create a light, airy batter. – STEP 2 Cook the Pancakes (10 minutes): Heat a non-stick pan over low heat and grease lightly. Scoop thick dollops of batter onto the pan, cover, and cook for 4–5 minutes per side until puffed up and golden brown. Serve with syrup, whipped cream, or fruit.

Smashed peas on toast

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– Prep:5 mins – Cook:5 mins

–STEP 1 Make the Pea Mash (5 minutes): Blanch 1 cup of peas in boiling water for 2–3 minutes, then drain and mash with a fork. Mix in 1 tbsp olive oil, a squeeze of lemon juice, salt, and pepper to taste. – STEP 2 Assemble the Toast (5 minutes): Toast slices of bread until golden. Spread the smashed peas evenly on the toast and top with optional extras like feta, mint, or a drizzle of olive oil.

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